PUBLIC CLASSES

SCHEDULE

MONDAYS

Vinyasa Flow || Weekly || 6:00PM-7:00PM || reKNEWhouse. (costa mesa)

Breathwork || Weekly || 7:15PM-8:15PM || reKNEWhouse. (costa mesa)

WEDNESDAYS

Vinyasa Flow || Weekly || 6:00PM-7:00PM || reKNEWhouse. (costa mesa)

Breathwork || Weekly || 7:15PM-8:15PM || reKNEWhouse. (costa mesa)

THURSDAYS

Vinyasa Flow (more accessible offering that caters to our new students) || Weekly || 7:00PM-8:00PM || reKNEWhouse. (costa mesa)

MOON RITUALS

MOON RITUALS || Every Full and New Moon || 6:00PM-8:00PM || reKNEWhouse. (costa mesa)

CLASS DESCRIPTIONS

VINYASA FLOW

Maja offers a unique, artistic, and comprehensive approach to the practice that encourages her students to view challenges from alternate perspectives, and to live their lives to the fullest potential! This is an active style of yoga with students being led through a dynamic sequence of asanas (poses). You will “flow” from one pose to the next, while connecting your breath with your movement. Continuous movement will help focus your mind, while you are building balance, flexibility and strength, and improving cardiovascular health. Class intentions are incorporated and weaved into the practice through words, music, movements, and through breathwork. Reiki is shared at the end of every class. Truly a transformational experience.

BREATHWORK

This breathing process is executed by breathing only with your mouth deep into your stomach past your diaphragm, up into your chest and out your mouth. This breath allows us to connect to our deeper selves, and allows us to work through deeply tangled and rooted issues that we may not even be consciously aware of in our everyday lives. It moves us out of our fight or flight brain, and into our deep processing brain, relieving us of any unresolved issues stuck in our bodies, and allowing us to live more enlightened lives.

MOON RITUALS

At Moon Rituals we honor the lunation through meditation, yoga, as well as breathwork. You will be guided through a meditation based off of the themes of the current moon cycle to help you to release what is no longer serving you as we move into a vinyasa practice that transitions into a two stage pranayama practice. During the ritual I will be channeling reiki energy deepening your overall healing and awakening your inner voice.
You will be gifted your own set of moqui marbles if it’s your first time to keep and bring to the rituals!

what are moqui marbles you ask?
They are also know as shaman stones and are used for shamanic journeying, soul retrieval, polarity balancing, psychic protection, and for tapping into your intuition. They are extremely powerful and comforting when used with the breathwork practice!!!

PUBLIC YOGA CLASSES COSTA MESA

LOCATIONS

reKNEWhouse Logo
reKNEWhouse.

reKNEWhouse.

PRIVATE LOCATION IN COSTA MESA SHARED UPON REGISTRATION

PUBLIC YOGA CLASSES ORANGE COUNTY